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Who am I?

In my late 20's I needed to make changes in my life.  "The Dark Night of The Soul"  will force you to change whether you are ready or not.  A brutal cosmic joke or perhaps a cosmic wake up call,  but one that does get your attention.  Too much stress and the lack of ability to navigate thru it in a healthy way led to too much self medicating.  Fortunately, The Dark Night of The Soul brings about a rebirthing, healing and transformation.    

Since 1989, In my effort to heal on a mind/body level, I have studied and practiced many different forms of healing.  Thankfully many have helped and provided the needed healing.  In my long bodywork career I have continued to study many forms of treatment.  With special focus on healing at the mind/body level.   Yet there still seemed to be a piece of the puzzle that was illusive to me.  

 

I became aware of the power of breathwork in 2010 with my studies on how stress and trauma effects the nervous system and the body's systems.  I learned that by combining breath with positive emotions that this quickly rebooted the nervous system unwinding tension and asymmetry in the body.   Continued study especially into Heart/Brain Coherence led to my creating a Heart Meditation class for my clients teaching how stress impacts the body and how to connect with the breath while feeling love/compassion/gratitude. 

 

 I then studied and became certified to teach Pranayama, the Yogic study of the breath, going deeper into the understanding of breath/consciousness and the numerous benefits.  Also continuing to explore deeper and deeper into Heart/Brain Coherence with Dr. Joe Dispenza.  I thought I had experienced all I needed and was content.  Then the Universe laughed at my ignorance.
 

Everything changed the day I practiced a specific form of breathwork.  I had no idea this one breathwork session, a form I had never experienced, would change my life forever.  An incredible deep sense of peace and euphoria filled me emotionally and mentally.  Somatically (body) ever cell in my body was buzzing.  A feeling I had experienced in my Somatic Yoga training and TRE, (Trauma Release Exercises) called a somatic buzz, however this was if 220 amps was coursing through my body.   My mind was silent and calm something far beyond my meditation practice and Heart Meditation classes I taught.  My eye mask and ears were moist from tears as unexpressed, repressed energy and emotions found a new crack in the damn and flowed out.  A sense of being spiritually connected to everything permeated my being and flowed in and through me.  It was as if the (I/me) no longer existed.  I spent the next few hours in a state of awe, bewilderment and total peace.   As I continued this specific practice I healed in ways that no other self care practice ever had and it’s done nothing less than completely and permanently change my life for the better.   A long standing heath concern healed in just two breathwork sessions.  A deeper sense of calm and peace as well as many other benefits have resulted with my dedication to this practice.  My focus and dedication is guiding and teaching others how to 1. Show up, 2. Surrender and 3. Do the work.  Miracles can happen when we show up (love ourselves), surrender (just let go of expectation), do the work (show up and surrender to your breath).

I call my approach Transformational Breathworks incorporating concepts in emotional healing and neuroscience, while staying true and honoring my teacher's approach. 

I guarantee that you will feel results in your very first breathwork session or class.  The experience is undeniable and amazing. 

 

 

 

What I believe.

If you want something in your life to change or improve you cannot do it with the same thinking that created it.  You have to become a different person because where you are in life is a direct reflection of your inner world.  Simply,  our outer world is a reflection of our inner world.   We see the world as we are.  If you want new results you must make a commitment and effort to change.   You have to be tired of being sick and tired.  Nothing changes if nothing changes.  If you want something different, you have to do something different.  I will guide you in exactly how and what to do through breathwork to achieve change.  The cherry on top is the best part, it’s easy and fun.  I’ll show you how to change your life immediately, take the simple steps that are necessary and create lasting and permanent transformative change. 

 

 

What I do.

I guide people to create change and transformation in the lives in an easy way.   Since 2002  I’ve become an expert at helping people heal and grow in their physical, mental and emotional states,   Teaching and giving tools and the inspiration to support people's growth.

 

 How did I do it?  By studying different forms of healing such as hypnotherapy,  energy based therapies like Emotional Freedom Techniques, Be Set Free Fast, Accunect, Bodytalk and more on both myself and clients and now focusing on teaching transformation through breathwork.  I know all of this works because I was nothing less than a functioning basket case going through life and not living life and now substance free since 1989.  I’m simply a guy who learned the hard way, like many do and discovered the key that unlocks the door to a much more healthy and fulfilling life.   I want to share it with as many people as humanly possible. I want to continue to share all of these wonders with everyone who needs real change in their life.